A message from Sandy. Can you spare 30 seconds to consider some ideas that could change the world? 

Attitude is foundational to success. A generous person with a positive attitude will thrive. If you change your attitude, you change your perception, change your actions, and change your life. In the spirit of personal development, here are a few ideas of ways to improve yourself or others and create a better you in 30 seconds or less. Imagine if everyone did just a few of these at once?

• Change your tone of voice. For 30 seconds, speak softer, calmer, or just more pleasantly. You may be surprised by the results.
• Choose one idea you gave up on and revisit it. For 30 seconds, consider giving it one more try.
• For 30 seconds give someone another chance. Listen for just one more time, re-evaluate that first impression, or give one more opportunity for change.
• Choose one thing you have been putting off for another time that could be done today, and decide to do it! It only takes 30 seconds to make a decision to act. Be sure to value the promise you make to yourself.
• Clean up someone else’s mess.
• Stand up for someone or something you believe in. A quick word of support can do wonders to expand your influence.
• Find a way to encourage someone in their efforts
• Pray every morning for 30 seconds to conquer your fears and courageously face all your opportunities, keep and open mind in setting goals and keep a positive attitude.
• Ask someone “how are you doing?” and be prepared to truly listen
• Plant a tree
• Choose a great breakfast
• Seek out laughter and laugh for 30 seconds. Repeat as needed to release tension.

Here’s your challenge—-add to this list of things that can be done in 30 seconds. Which will you do to change the world?