View Yourself In A Positive Light
A message from Sandy. I’m pretty sure that the most gorgeous people in the world have doubts about their appearance. Perhaps it’s human nature to worry about what we look like, but worrying about what we look like just brings unhappiness into our lives. I might be happy with the finished product when I walk out [...]
Appreciate Yourself
A message from Sandy. More on loving yourself…………………… Keep thinking positively. Ahhhhhhhh, my favorite!(but not always easy–find yourself a positive partner in crime) Keep thinking positively–no matter what. So you just hung up on a new patient and have no phone number to reach them, so you got a terrible haircut, so you forgot your [...]
It’s Your Duty to be Happy
“There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.” Robert Louis Stevenson A message from Terry: Gee, a tough homework assignment, huh? Go forth and be happy! Sometimes, it’s just that simple. But the world isn’t always a happy place. [...]
You Are The Only You
A message from Sandy. You are the only you, and you have to love that about yourself:) No matter what other people say, no matter what you read in magazines articles, no matter what celebrities and super models look like, you are in the body you have right now. There may be things you want [...]
Don’t Get Boxed-In
“The answer to how is yes.” Peter Block A message from Terry: Order and organization are essential elements in the smooth operation of your office. Without them, chaos can ensue. But formula can also work against you, on occasion. From time to time, it’s important to take a step back, the better to gain some [...]
Virtually Every Woman Has The Same Problem
A message from Sandy. We know what is good for us, but so often we don’t do it. We know we should eat better, and exercise more, but still we don’t always make healthy choices. We know we should spend our time more effectively, but good time management often eludes us. We often find ourselves [...]
Living With Contentment
A message from Sandy. “I want to thank my parents for somehow raising me to have confidence that is disproportionate to my looks and abilities.”—-Tina Fey Life is about searching, moving about, looking for specific items, be it a place, a time, a person, a feeling, an emotion. It’s the constant hunt, with an ending [...]
The Avoidance Game
A message from Terry: Is there a task that you’ve been putting off? An item on your ‘To-Do’ list that you just can’t seem to complete? If so, you may be suffering from avoidance. When tasks involve other people – patients and/or coworkers – their presence creates a momentum that can pull us along, even [...]
It’s Only Life, After All
A message from Sandy. [...]
