HOLDING ON, LETTING GO

Some of us seem to go through life like magnets, attracting object after object to ourselves, and never letting go of anything.  Drawers fill up, shelves fill up, boxes fill up, car trunks fill up, closets fill up, cupboards fill up, garages fill up… Sometimes, personal belongings are the problem. Other times, it’s the relentless [...]

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Procrastination

A message from Sandy. Procrastination manifest itself within every aspect of our lives. We all do it. You wait until the last minute to do your Christmas shopping. You put off your colonoscopy (you know who you are), you’re late filing your taxes, (again)! You forget to register to vote, you need an oil change, there [...]

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The Avoidance Game

A message from Terry:  Is there a task that you’ve been putting off? An item on your ‘To-Do’ list that you just can’t seem to complete? If so, you may be suffering from avoidance. When tasks involve other people – patients and/or coworkers – their presence creates a momentum that can pull us along, even [...]

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Favorite Tips For Improving Your Life

A message from Sandy. I try to make an effort each day to use these tips to improve. It’s not always easy and it takes a little bit of time, but certainly worth it Get off to a good start each day. This means getting up early and eating breakfast. You will have much more [...]

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Overcoming Someday Disease

A message from Sandy—— When it comes to overcoming “someday disease”, isn’t it time to change your perception and realize that conditions will never be perfect? Do you want to break free from the “someday” mentality? Consider this: There will probably never be a right time.  We all know when we wait for the right [...]

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Do You Suffer From “Someday” Disease?

A message from Sandy.—-Someday I’m going to take a vacation. Someday I’m going to read all those books and magazines I have piled up. (You know the pile I’m talking about!) Someday I’m going to take gourmet cooking lessons, learn a language, keep in touch with old friends, get a more fulfilling job…………on and on [...]

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